Kung Fu Zhe | Fitness and Wellness
  • Traditional Wushu (传统武术)
    • MARTIAL ART BASIC TRAINING(基本功训练)
    • Wing Chun (咏春)
    • Tai Chi (太极)
  • Competition Martial Arts (竞赛武术)
  • Weapon Classes (武器教学)
    • 三节棍(Three Sectioned Cudgel)
    • 剑术组合动作(Jian Shu Tactics Set)
  • Fighting Combat (搏斗技巧)
    • 自由搏击 (KICKBOXING)
    • 拳击(BOXING TACTICS)
    • 巴西柔术 (JIU-JITSU BRASILEIRO)
    • TAEKWONDO(跆拳道)
    • Self Defense (自卫术)
  • Fitness (健身)
    • Fitness & Wellness Info(健身与健康)
    • YOGA (瑜伽教学)
    • Work Out Routine
    • 健美操(Aerobics)
  • Skills Competition (技能大赛)
    • ONLINE COMPETITION (网络竞赛)
  • About Us
  • Contact Us
  • Traditional Wushu (传统武术)
    • MARTIAL ART BASIC TRAINING(基本功训练)
    • Wing Chun (咏春)
    • Tai Chi (太极)
  • Competition Martial Arts (竞赛武术)
  • Weapon Classes (武器教学)
    • 三节棍(Three Sectioned Cudgel)
    • 剑术组合动作(Jian Shu Tactics Set)
  • Fighting Combat (搏斗技巧)
    • 自由搏击 (KICKBOXING)
    • 拳击(BOXING TACTICS)
    • 巴西柔术 (JIU-JITSU BRASILEIRO)
    • TAEKWONDO(跆拳道)
    • Self Defense (自卫术)
  • Fitness (健身)
    • Fitness & Wellness Info(健身与健康)
    • YOGA (瑜伽教学)
    • Work Out Routine
    • 健美操(Aerobics)
  • Skills Competition (技能大赛)
    • ONLINE COMPETITION (网络竞赛)
  • About Us
  • Contact Us
 All
Episode 26: Ba Ji Quan(八极拳)

Episode 26: Ba Ji Quan(八极拳)

All Videos, Slider, Traditional Wushu
Episode 4: 南拳(Nan Quan Tactics)

Episode 4: 南拳(Nan Quan Tactics)

Episode 26: 健身系列(Fitness Series)

Episode 26: 健身系列(Fitness Series)

Episode 80: Nunchakus (双节棍)

Episode 80: Nunchakus (双节棍)

Boxing Fitness

Boxing Fitness

KUNG FU ZHE

KUNG FU ZHE

Self-Defence Video 2

Self-Defence Video 2

Self-Defense Video 1

Self-Defense Video 1

All Videos, Self- Defence, Slider

TRADITIONAL WUSHU (传统武术)

Episode 69: 寻桥动作转马肘部的动作讲解

Episode 69: 寻桥动作转马肘部的动作讲解

Episode 68: 寻桥动作侧蹬腿的动作讲解

Episode 68: 寻桥动作侧蹬腿的动作讲解

Episode 9: 少北拳拦冲手长捶手教学

Episode 9: 少北拳拦冲手长捶手教学

Episode 8: 少北拳十封手打拿手教学

Episode 8: 少北拳十封手打拿手教学

Episode 7: 少北拳三冲手翻拍手教学

Episode 7: 少北拳三冲手翻拍手教学

Episode 6: 少北拳四部手教学

Episode 6: 少北拳四部手教学

Episode 5: 少北拳阴八部教学

Episode 5: 少北拳阴八部教学

Episode 4: 少北武术四部手教学

Episode 4: 少北武术四部手教学

Episode 3: 少北拳八部短拳之手七功动作讲解

Episode 3: 少北拳八部短拳之手七功动作讲解

Episode 2: 少北拳八部短拳之三形根动作讲解

Episode 2: 少北拳八部短拳之三形根动作讲解

Kick boxing (自由搏击)

Episode 18: 健身搏击(六)

Episode 18: 健身搏击(六)

Episode 17: 健身搏击(五)

Episode 17: 健身搏击(五)

Episode 16: 疯狂健身搏击课程(四)

Episode 16: 疯狂健身搏击课程(四)

Episode 15: 疯狂健身搏击教学(三)

Episode 15: 疯狂健身搏击教学(三)

Episode 14: 健身搏击带领训练第二节炫酷教学课程

Episode 14: 健身搏击带领训练第二节炫酷教学课程

Episode 13: 搏击健身带领炫酷教学,酷酷酷

Episode 13: 搏击健身带领炫酷教学,酷酷酷

Episode 12: 自由搏击低鞭腿教学

Episode 12: 自由搏击低鞭腿教学

Episode 11: 自由搏击环绕步与环绕步摆拳的结合

Episode 11: 自由搏击环绕步与环绕步摆拳的结合

Episode 10: 自由搏击滑步与滑步直拳的结合

Episode 10: 自由搏击滑步与滑步直拳的结合

Episode 9: 自由搏击前手直拳教学

Episode 9: 自由搏击前手直拳教学

COMPETITION MARTIAL ARTS(竞赛武术)

Episode 3: Jian Shu Tactics Set(剑术组合动作)

Episode 3: Jian Shu Tactics Set(剑术组合动作)

Episode 4: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 4: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 3: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 3: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 2: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 2: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 1: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 1: Competition Series – Jian Shu(第一套竞赛剑术)

Episode 4: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 4: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 3: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 3: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 2: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 2: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 1: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 1: Competition Series – Dao Shu(第一套竞赛刀术)

Episode 5: Competition Series – Cudgel Set(第一套竞赛棍术)

Episode 5: Competition Series – Cudgel Set(第一套竞赛棍术)

Latest Videos

Episode 18: 健身搏击(六)

Episode 18: 健身搏击(六)

Episode 17: 健身搏击(五)

Episode 17: 健身搏击(五)

Episode 16: 疯狂健身搏击课程(四)

Episode 16: 疯狂健身搏击课程(四)

Episode 15: 疯狂健身搏击教学(三)

Episode 15: 疯狂健身搏击教学(三)

Episode 14: 健身搏击带领训练第二节炫酷教学课程

Episode 14: 健身搏击带领训练第二节炫酷教学课程

Episode 13: 搏击健身带领炫酷教学,酷酷酷

Episode 13: 搏击健身带领炫酷教学,酷酷酷

Episode 12: 自由搏击低鞭腿教学

Episode 12: 自由搏击低鞭腿教学

Episode 10: 五分钟瘦身健身课程(十一)

Episode 10: 五分钟瘦身健身课程(十一)

Episode 9: 五分钟瘦身健身课程(九)

Episode 9: 五分钟瘦身健身课程(九)

Episode 8: 五分钟瘦身健身课程(六)

Episode 8: 五分钟瘦身健身课程(六)

Episode 7: 五分钟瘦身健身课程(五)

Episode 7: 五分钟瘦身健身课程(五)

Episode 6: 孙永培五分钟瘦身健身课程四

Episode 6: 孙永培五分钟瘦身健身课程四

Episode 5: 五分钟瘦身健身课程(三)

Episode 5: 五分钟瘦身健身课程(三)

Episode 4: 超强简易5分钟瘦身健身(二)教学

Episode 4: 超强简易5分钟瘦身健身(二)教学

Episode 3: 超强简易5分钟瘦身健身(一)教学

Episode 3: 超强简易5分钟瘦身健身(一)教学

Episode 2: 五分钟健身瘦身课程之整体身体素质

Episode 2: 五分钟健身瘦身课程之整体身体素质

Episode 1: 五分钟瘦身健身带领课程

Episode 1: 五分钟瘦身健身带领课程

Episode 69: 寻桥动作转马肘部的动作讲解

Episode 69: 寻桥动作转马肘部的动作讲解

Episode 68: 寻桥动作侧蹬腿的动作讲解

Episode 68: 寻桥动作侧蹬腿的动作讲解

Episode 9: 少北拳拦冲手长捶手教学

Episode 9: 少北拳拦冲手长捶手教学

Episode 8: 少北拳十封手打拿手教学

Episode 8: 少北拳十封手打拿手教学

Episode 7: 少北拳三冲手翻拍手教学

Episode 7: 少北拳三冲手翻拍手教学

Episode 6: 少北拳四部手教学

Episode 6: 少北拳四部手教学

Episode 5: 少北拳阴八部教学

Episode 5: 少北拳阴八部教学

About Us

Kung Fu Zhe

Kung Fu Zhe aims to be Singapore first platform that provides comprehensive videos tutorial for sports, fitness, martial arts , tai chi, kick-boxing and healthy lifestyle.

Recent Posts

  • Episode 18: 健身搏击(六)
  • Episode 17: 健身搏击(五)
  • Episode 16: 疯狂健身搏击课程(四)
  • Episode 15: 疯狂健身搏击教学(三)
  • Episode 14: 健身搏击带领训练第二节炫酷教学课程

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